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How I Lost 22 Pounds With This 1 Salad
Don’t believe me? In this free report, I’ll show you the exact recipe that I use and how to use this salad as your best weight-loss tool!
3-Day Salt Detox
Ready to experiment with going salt-free? This FREE 3-day course will guide you through step-by-step with a daily email so you get the most from your salt reset.
Lentil soup is one of our absolute favorite things around here. When I first went Nutritarian, I started making my friend Monica's version of lentil soup and just fell in love with it, adapting a few things to be vegan. Her recipe was so killer, and I used Bragg's...read more
I promise you, once you watch the video for how to make this homemade almond milk, you will be kicking yourself for not doing this at home earlier. PRO TIP: If you just want the dang recipe already, here's the recipe video just below. And the actual recipe is at the...read more
Mmmm. Salad Taco. What is a Salad Taco? In short, it's the easiest way to re-purpose a salad you have in your fridge and make it taste like something completely new! You can use virtually any salad that you need to use up, or maybe one that you're just sick of! :P...read more
This take on chickpea hummus will not only surprise you with it's secret ingredient, but it will leave you wanting more! And the best part is...you can have as much of it whenever you want: it's a completely unlimited Nutritarian food! The Secret Ingredient I was...read more
I know, doesn't it look just dreamy? The Tropical Green Smoothie Recipe is so dang easy, you can throw it together any morning for a super fast and healthy breakfast that tastes like you're on a tropical island... just leave out the Captain Morgan for now... :P I have...read more
This Chocolate Chia Seed Pudding recipe is the real deal -- vegan, gluten-free, dairy-free, full of so much sweetness it'll knock your socks off...and did I mention chocolate?!? It tastes JUST LIKE super sweet chocolate milk. You'd NEVER know it's super healthy by...read more
This soup, adapted slightly from Dr. Fuhrman's Golden Austrian Cauliflower Cream Soup from the book Eat to Live, is the first Nutritarian soup I made when I started eating this way a few years back. And it is very near and dear to my heart as I believe it was only the...read more
Here is another fantastic recipe from the book Eat to Live -- its a Nutritarian recipe called the Thai Peanut Veggie Stirfry Recipe and I am in love with it. What's so great about it is...well, a lot of things: It makes a LOT, so you can freeze leftovers for later. It...read more
Here is my full explanation vlog for Day 1 of Dr. Fuhrman's new Lose 10 Pounds in 20 Days Detox Program ("10 in 20"), including what I ate, how hard it was to prepare, how much weight I lost, whether or not I was hungry all day and the exercise I got as well. Overall,...read more
This recipe for my Apple Cinnamon Green Smoothie Recipe is a great one not only because it only takes about 3-4 minutes to make, but it's filled with antioxidants. I often use this smoothie to break up the days when I get bored of my regular Chocolate Peanut Butter...read more