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How I Lost 22 pounds With This 1 salad

Don’t believe me? In this free report, I’ll show you my Before & After pics, as well as the exact recipe that I use, and tons more information about how to use this salad as your best weight-loss tool!

3 Days Without Salt

Ready to experiment with going salt-free? We all need a little help conquering cravings sometimes. This FREE three day course will guide you through step-by-step with a daily email so you get the most from your salt reset.

“Cheri has been every bit as important in helping save and extend my life as have my doctors. Her nutritarian guidance, commitment and support have absolutely helped change my lifestyle and my life. I’m a believer.”

– Larry Bierman

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Vegan “Hoppin’ John” Recipe [Black-Eyed Peas, Rice and Greens Stew] Instant Pot & Standard | Nutritarian

Vegan “Hoppin’ John” Recipe [Black-Eyed Peas, Rice and Greens Stew] Instant Pot & Standard | Nutritarian

Eeeeeeee it's New Years Eve!!! How fun. Actually who am I kidding, I'll probably go to bed at 10:30 like always....but it'll be 2017 SOMEWHERE already at least, amirite?? So Hoppin' John is something I've been seeing a lot of buzz about lately, because it's a...

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The Easiest Roasted Garlic Recipe Ever | No Oil | No Salt

The Easiest Roasted Garlic Recipe Ever | No Oil | No Salt

The Easiest Roasted Garlic (No Oil, No Salt!) A good friend of mine recently told me a story about a small dinner gathering with some new friends. As they chatted, the hostess poked her head out of the kitchen to ask, “Does anyone here believe there is such a thing as...

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Roasted Pumpkin Seeds | No Oil | No Salt | Nutritarian

Roasted Pumpkin Seeds | No Oil | No Salt | Nutritarian

Heyyyy guys!! Today I asked my awesome friend and The Watering Mouth tech-genius, DeAnna, to do a guest post for the site. Check out what she had to say on one of my favorite subjects: pumpkin seeds! Then there's the recipe and video from me below, just like always!!...

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Easy, Healthy Cranberry Sauce Recipe | No Refined Sugar | Nutritarian | Vegan

Easy, Healthy Cranberry Sauce Recipe | No Refined Sugar | Nutritarian | Vegan

HALLELUJAH for this 100% Nutritarian Thanksgiving recipe: Healthy Cranberry Sauce! There is absolutely no refined sugar in this recipe, and it is all vegan as well. Something you can be super excited about this holiday season to satisfy both your flavor palette and...

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