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How I Lost 22 pounds With This 1 salad

Don’t believe me? In this free report, I’ll show you my Before & After pics, as well as the exact recipe that I use, and tons more information about how to use this salad as your best weight-loss tool!

3 Days Without Salt

Ready to experiment with going salt-free? We all need a little help conquering cravings sometimes. This FREE three day course will guide you through step-by-step with a daily email so you get the most from your salt reset.

“Cheri has been every bit as important in helping save and extend my life as have my doctors. Her nutritarian guidance, commitment and support have absolutely helped change my lifestyle and my life. I’m a believer.”

– Larry Bierman

The Easiest Roasted Garlic Recipe Ever | No Oil | No Salt

The Easiest Roasted Garlic Recipe Ever | No Oil | No Salt

The Easiest Roasted Garlic (No Oil, No Salt!) A good friend of mine recently told me a story about a small dinner gathering with some new friends. As they chatted, the hostess poked her head out of the kitchen to ask, “Does anyone here believe there is such a thing as...

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Easy, Healthy Cranberry Sauce Recipe | No Refined Sugar | Nutritarian | Vegan

Easy, Healthy Cranberry Sauce Recipe | No Refined Sugar | Nutritarian | Vegan

HALLELUJAH for this 100% Nutritarian Thanksgiving recipe: Healthy Cranberry Sauce! There is absolutely no refined sugar in this recipe, and it is all vegan as well. Something you can be super excited about this holiday season to satisfy both your flavor palette and...

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Easy Roasted Pumpkin Soup Recipe (4 Ingredients!) | Nutritarian | Vegan | VIDEO

Easy Roasted Pumpkin Soup Recipe (4 Ingredients!) | Nutritarian | Vegan | VIDEO

Easy Roasted Pumpkin Soup Recipe VIDEO Easiest to Make Ever You are gonna love me for this one! What’s better than throwing some vegetables on a pan, roasting them, throwing them in a blender and eating?? This roasted pumpkin soup recipe really couldn’t be...

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Dr. Fuhrman’s Eggplant Rollups Recipe | Nutritarian | Vegan | Gluten-Free

Dr. Fuhrman’s Eggplant Rollups Recipe | Nutritarian | Vegan | Gluten-Free

Now this is a recipe that, after having made some adaptations based on my flavor preference (and I made the recipe a bit easier as well!), I knew I had to share with you. It’s so hearty, flavorful and healthy that you…well, you just need to try it. It has...

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Roasted Portabella Mushroom Fries Recipe | Nutritarian | Vegan | Gluten-Free

Roasted Portabella Mushroom Fries Recipe | Nutritarian | Vegan | Gluten-Free

You guys. Let me just start off this post by saying that if you don’t try this recipe at least once in your life, you will have not lived. I swear, when I came up with this recipe while craving a salty snack one day, I was so excited to see that it actually...

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Mint Chocolate Chip Smoothie Recipe (video) | Nutritarian | Vegan

Mint Chocolate Chip Smoothie Recipe (video) | Nutritarian | Vegan

THIS!!! SMOOTHIE!!!! You guys. This Mint Chocolate Chip Smoothie recipe is the real deal. I swear you won’t be disappointed. If you go vegan or Nutritarian, or are just trying to get healthier and you ever find yourself missing the old flavors and pleasures you...

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Easy Vegan Cream of Mushroom Soup Recipe (video) | Nutritarian | Dairy-Free

Easy Vegan Cream of Mushroom Soup Recipe (video) | Nutritarian | Dairy-Free

This is easily one of my favorite soups to make, because it tastes so good and is so easy to throw together. All you need is a soup pot and a blender or an immersion blender (even easier!). I originally saw a vegan cream of mushroom soup recipe by Kimberly Snyder and...

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