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3 Days Without Salt
Are you ready to experiment with going salt-free? We all need a little help to conquer our cravings sometimes. This FREE three day course will guide you through step-by-step with a daily email so you get the most from your salt reset.
Free recipes PLUS Cocktails!
This 24-page recipe book is chock-full of easy, nutritious, delicious recipes for your weekdays, and amazing bonus cocktail recipes for your weekends (or, you know, whenever you want).
“Cheri has been every bit as important in helping save and extend my life as have my doctors. Her nutritarian guidance, commitment and support have absolutely helped change my lifestyle and my life. I’m a believer.”
– Larry Bierman
Lentil Chickpea Stew VIDEO Check out how to make this Easy Lentil Chickpea Stew Recipe. You won’t regret it! What I love the most about this recipe is just how dang easy it is! I’m telling you, anything that’s basically like “Throw It All in...read more
I’m back with another of my favorite recipes to share: it’s the perfect thing for breakfast. It’s a Nutritarian Steel-Cut Oatmeal recipe that is so flexible and convenient, you can easily make it ahead of time and pull the meal together in less than...read more
These Raw Chocolate Brownie Bites will knock your socks off! …I’m serious. If you’re wearing socks, they will be ON. THE. FLOOR. :P I First Found These… I first learned of this type of recipe when I started to dig deep into my friend...read more
Lentil soup is one of our absolute favorite things around here. When I first went Nutritarian, I started making my friend Monica’s version of lentil soup and just fell in love with it, adapting a few things to be vegan. Her recipe was so killer, and I used...read more
I promise you, once you watch the video for how to make this homemade almond milk, you will be kicking yourself for not doing this at home earlier. PRO TIP: If you just want the dang recipe already, here’s the recipe video just below. And the actual recipe is at...read more
Mmmm. Salad Taco. What is a Salad Taco? In short, it’s the easiest way to re-purpose a salad you have in your fridge and make it taste like something completely new! You can use virtually any salad that you need to use up, or maybe one that you’re just...read more
This take on chickpea hummus will not only surprise you with it’s secret ingredient, but it will leave you wanting more! And the best part is…you can have as much of it whenever you want: it’s a completely unlimited Nutritarian food! The Secret...read more
I know, doesn’t it look just dreamy? The Tropical Green Smoothie Recipe is so dang easy, you can throw it together any morning for a super fast and healthy breakfast that tastes like you’re on a tropical island… just leave out the Captain Morgan for...read more
This Chocolate Chia Seed Pudding recipe is the real deal — vegan, gluten-free, dairy-free, full of so much sweetness it’ll knock your socks off…and did I mention chocolate?!? It tastes JUST LIKE super sweet chocolate milk. You’d NEVER know...read more
This soup, adapted slightly from Dr. Fuhrman’s Golden Austrian Cauliflower Cream Soup from the book Eat to Live, is the first Nutritarian soup I made when I started eating this way a few years back. And it is very near and dear to my heart as I believe it was...read more