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3 Days Without Salt

Are you ready to experiment with going salt-free? We all need a little help to conquer our cravings sometimes. This FREE three day course will guide you through step-by-step with a daily email so you get the most from your salt reset.

Free recipes PLUS Cocktails!

This 24-page recipe book is chock-full of easy, nutritious, delicious recipes for your weekdays, and amazing bonus cocktail recipes for your weekends (or, you know, whenever you want).

“Cheri has been every bit as important in helping save and extend my life as have my doctors. Her nutritarian guidance, commitment and support have absolutely helped change my lifestyle and my life. I’m a believer.”

– Larry Bierman

Easy Lentil Chickpea Stew Recipe (Nutritarian/Vegan)

Easy Lentil Chickpea Stew Recipe (Nutritarian/Vegan)

Lentil Chickpea Stew VIDEO Check out how to make this Easy Lentil Chickpea Stew Recipe. You won’t regret it! What I love the most about this recipe is just how dang easy it is! I’m telling you, anything that’s basically like “Throw It All in...

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Salad Taco Recipe [nutritarian/vegan/gluten-free]

Salad Taco Recipe [nutritarian/vegan/gluten-free]

Mmmm. Salad Taco. What is a Salad Taco? In short, it’s the easiest way to re-purpose a salad you have in your fridge and make it taste like something completely new! You can use virtually any salad that you need to use up, or maybe one that you’re just...

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Dr. Fuhrman’s Golden Austrian Cauliflower Cream Soup Recipe: Nutritarian and Vegan (+ video)

Dr. Fuhrman’s Golden Austrian Cauliflower Cream Soup Recipe: Nutritarian and Vegan (+ video)

This soup, adapted slightly from Dr. Fuhrman’s Golden Austrian Cauliflower Cream Soup from the book Eat to Live, is the first Nutritarian soup I made when I started eating this way a few years back. And it is very near and dear to my heart as I believe it was...

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