Find recipes here: https://nourishyourlifestyle.com/cheatsheets
Eat to Live Academy: http://thewateringmouth.clickfunnels.com
SYNOPSIS
Introducing 2 new ingredients!
Breakfast: Persimmons are a favorite fruit but hard to find if not winter. You can substitute any fruit but persimmons are preferred. Persimmon/Pear warm or cold Smoothie Bloom.
Lunch: Greens salad with Sesame Dressing based on a Dr. Fuhrman recipe.
Dinner: Millet is a great grain to eat instead of usual grains. Dinner and dressing recipes available in cheatsheets.
SPECIAL ANNOUNCEMENT
Eat to Live Academy. Registration starts today! This ia an 8 week course to help you eat happily, consistently, and how to stick to it for life. I will also teach you how to end emotional eating and cravings for good in the society we
live in today. I will guide you through 8 weeks of how to do all of this, step by step, utilizing my successful teachings that I use with my private clients.
