Check out this quick list of essential food basics from the book Eat to Live. Learn to eat like a Nutritarian, and especially what to do on your first 42 days!
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- What I Eat in a Day – Special Oatmeal, Big Salad, Very Veggie Chili
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- 3 Terrific Eat to Live Holiday Recipes (Lentil Loaf, Festive Salad, Apple-Cranberry Crisp)
- How to Have a Successful Nutritarian Halloween | Parties, Trick-or-Treating, Candy Subs ETC!