If anyone knows how hard it can be to get healthy, it’s me. I’ve been researching how to do it for over 13 years now. I’ve tried countless diets, fasting and fads to keep me on my path, but when it comes down to it, it just has to be a mindset that...
What does healthy mean to you? Does healthy mean losing weight? Does healthy mean reversing effects of a disease you have? Does healthy mean cutting back on an addiction you have? Does healthy mean becoming a strict vegan/ gluten-free/ paleo/ vegetarian/ macrobiotic/...
