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Learn to Eat Healthy Consistently and Joyfully
Marvelous Mealtime Moments [INFOGRAPHIC]

Marvelous Mealtime Moments [INFOGRAPHIC]

This awesome infographic detailing some great moments in food history was submitted to me and I had to post it. I LOVE this kind of stuff!! I mean, who know that cows produce almost 3 times the amount of milk than they did in 1950? Or that forks were first used at the...

Corn, Corn, the magical…grain?

Corn is technically a grain but traditionally used in cooking as a vegetable or a starch. It is the most widely grown grain crop in the Americas and was originally domesticated in Central America during the freaking prehistoric times. Approximately 40% of...

You Are What You Eat

Get ready – I’m about to blow your mind. Americans eat about 100 acres of pizza every day, which comes out to about 350 slices/second! Somehow, this isn’t really surprising. I mean, hey, I actually had pizza for dinner last night and lunch today....