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Learn to Eat Healthy Consistently and Joyfully

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simple-cucumber-tomato-dill-salad-recipe-7096

I’m all about simplicity. When you want to be able to stick to your healthy lifestyle, sometimes simplicity is the only thing that can keep you there.

I created this one when I was sick of eating another particular salad one week. I loved the salad when I first made it, but then after eating it for a few days, I craved a change in flavors. So I did the logical thing — I just created another salad! :D

One thing I used to do in the beginning that always made me mess up on healthy eating was trying to cram too many things in one dish. I figured, “more of a good thing is always better.” It worked for a while, but it ended up boring me. So when I started to have 3-4 dishes in my fridge at all times, I started mixing and matching at each meal and found that I was super satisfied because I could always change it up.

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Flavor Switching for Maximum Enjoyment

The week I created this recipe, I was eating my Purple Haze Salad plus raw sauerkraut I got at Whole Foods, and mushroom soup. I found that if I switched food every 3 bites, it would amazingly keep my attention fixed, and I didn’t get bored of what I was eating! It was like the “first time” every time I took a bite.

I highly recommend this technique.

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So this salad, though ridiculously simple, could just be the difference between you being remaining to your healthy, Nutritarian lifestyle one day…or else…not…

It’s super refreshing and perfect for summer. I highly recommend it now — find those yummy summer tomatoes!

Simple Cucumber Tomato Dill Salad Recipe
 
Prep time
Total time
 
Author:
Serves: 3-4 servings
Ingredients
  • 2 cups grape or cherry tomatoes, halved
  • 1 English cucumber, chopped
  • 1 handful fresh dill, chopped
Instructions
  1. In a medium sized bowl, add all ingredients and toss to combine. Serve as a side along other salads or main dishes.

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