Recipes

4 Sneaky Myths of the Eat to Live Diet

Aug 30, 2018

My wish for you is to sidestep the countless traps that make most diets epic disasters, and instead learn how to create true, long-term, sustainable health and weight-loss in your life.

Nutritarian Master Series: Terry McWilliams Healed Stenosis, TMJ and Lost 30+ Pounds! (+Recipes PDF)

Aug 1, 2018

Interview with a Nutritarian Master, Terry McWilliams Today I interview a dear friend of mine, Terry McWilliams, who has healed her stenosis, “aging” aches and pains, TMJ, and other “hopeless issues”, including a more than 30 pound weight loss, using...

SIGNED COPY of Fast Food Genocide by Dr. Joel Fuhrman Giveaway!

Jun 26, 2018

Awesome giveaway guys, sponsored by YOURS TRULY!!!! An amazing book by Dr. Joel Fuhrman -- I'm currently on my second read of it, it's that good! And this is for a SIGNED copy, no less! I just had Dr. Fuhrman sign this copy for you a couple weeks back when I...

REVIEW Cosori 8-in-1 8-quart Electric Pressure Cooker + Giveaway!

Jun 6, 2018

Cool giveaway guys! A great tool for your Eat to Live kitchen...and less expensive than the competitor! Check out what I had to say of all the pros and cons of this machine and sign up for the giveaway to win your very one model! REVIEW VIDEO of the Cosori 8-in-1...

Savory Chickpea Veggie Pancakes Recipe + Lots of Tips | Nutritarian, Vegan, Gluten-Free

Mar 29, 2018

Hey guys! This is a breakfast that I've been having lately because I was getting really sick of my smoothies. I find that when I'm sick of smoothies, I do well for a while using a savory breakfast in place of them. But I always like to get my veggies in, so I use this...

Spicy Chickpea Burgers Recipe | Vegan | Nutritarian | No Salt | No Oil

Feb 27, 2018

Hey all!!! My friend Ben wanted to submit this recipe for you -- and once I looked the photos, I knew I had to share it!! We all know I'm a sucker for an awesome veggie burger. DROOL. Hope you love it! <3 Cheri I’m a veggie-food-aholic. While I’m not vegetarian by...

Creamy Vegan Potato Chowder Soup Recipe

Aug 7, 2017

This: Creamy Vegan Potato Chowder. I mean, what else is there to say? :P Ok I'm not gonna blab a lot on this one like I do for most of my posts, lol. I'm just gonna cut to the chase: It is winter, it's cold and I just really wanted something super comforting without a...

Cabbage and Mushroom Buckwheat Pasta | Vegan

Jan 16, 2017

This recipe came to my head the other day when I was craving pasta and realized I had a package of soba noodles (buckwheat pasta) in my pantry that I'd never used before. I wanted to see what it was like and this recipe was born! How Healthy Is This Cabbage and...

“Cheesy” Kale Salad Recipe | Vegan | Nutritarian

Jan 12, 2017

Ok guys, so I've been posting about this salad a LOT on my social media lately because it is my absolute favorite way to eat kale right now. I eat it almost every single day. I've gotten a lot of questions about the recipe, so I thought I'd put it down formally to get...

Coconut Pomegranate Cherry Smoothie Recipe

Jan 4, 2017

WARNING: If you even so much as TRY this recipe, I cannot be held liable for the havoc that it wreaks on your happiness meter. But I can guarantee you that your reaction will be off the charts. :P I made this recipe up in my head while I was creating an Instagram...

Vegan “Hoppin’ John” Recipe [Black-Eyed Peas, Rice and Greens Stew] Instant Pot & Standard | Nutritarian

Dec 31, 2016

Eeeeeeee it's New Years Eve!!! How fun. Actually who am I kidding, I'll probably go to bed at 10:30 like always....but it'll be 2017 SOMEWHERE already at least, amirite?? So Hoppin' John is something I've been seeing a lot of buzz about lately, because it's a...

The Easiest Roasted Garlic Recipe Ever | No Oil | No Salt

Nov 29, 2016

The Easiest Roasted Garlic (No Oil, No Salt!) A good friend of mine recently told me a story about a small dinner gathering with some new friends. As they chatted, the hostess poked her head out of the kitchen to ask, “Does anyone here believe there is such a thing as...

Roasted Pumpkin Seeds | No Oil | No Salt | Nutritarian

Nov 21, 2016

Heyyyy guys!! Today I asked my awesome friend and The Watering Mouth tech-genius, DeAnna, to do a guest post for the site. Check out what she had to say on one of my favorite subjects: pumpkin seeds! Then there's the recipe and video from me below, just like always!!...

Easy, Healthy Cranberry Sauce Recipe | No Refined Sugar | Nutritarian | Vegan

Nov 13, 2016

HALLELUJAH for this 100% Nutritarian Thanksgiving recipe: Healthy Cranberry Sauce! There is absolutely no refined sugar in this recipe, and it is all vegan as well. Something you can be super excited about this holiday season to satisfy both your flavor palette and...

Easy Roasted Pumpkin Soup Recipe (4 Ingredients!) | Nutritarian | Vegan | VIDEO

Nov 1, 2016

Easy Roasted Pumpkin Soup Recipe VIDEO Easiest to Make Ever You are gonna love me for this one! What's better than throwing some vegetables on a pan, roasting them, throwing them in a blender and eating?? This roasted pumpkin soup recipe really couldn't be easier...

Dr. Fuhrman’s Eggplant Rollups Recipe | Nutritarian | Vegan | Gluten-Free

Oct 24, 2016

Now this is a recipe that, after having made some adaptations based on my flavor preference (and I made the recipe a bit easier as well!), I knew I had to share with you. It's so hearty, flavorful and healthy that you...well, you just need to try it. It has become a...

Roasted Portabella Mushroom Fries Recipe | Nutritarian | Vegan | Gluten-Free

Oct 19, 2016

You guys. Let me just start off this post by saying that if you don't try this recipe at least once in your life, you will have not lived. I swear, when I came up with this recipe while craving a salty snack one day, I was so excited to see that it actually...

Mint Chocolate Chip Smoothie Recipe (video) | Nutritarian | Vegan

Oct 11, 2016

THIS!!! SMOOTHIE!!!! You guys. This Mint Chocolate Chip Smoothie recipe is the real deal. I swear you won't be disappointed. If you go vegan or Nutritarian, or are just trying to get healthier and you ever find yourself missing the old flavors and pleasures you used...