RECIPES
All the Healthy Yumminess
What I Eat In A Day – CHERI’S WARM APPLE SMOOTHIE/ BIG SALAD/ SPEEDY QUICK DINNER
Using simple ingredients that are on hand is KEY to eating to live! In this video Coach Nancy puts together: 🍎 Cheri's Warm Apple Smoothie. This big, tummy-warming smoothie is delicious, light and warming AND your cells will dance when you drink it! 🥗 Lunch is a Big...
What I Eat In A Day (Travel Edition) on the Eat To Live Nutritarian Diet
Part 2 of my Travel series! If you missed part 1, catch it HERE I was determined to stick to eating healthy and exercising daily while I was traveling. SPOILER ALERT - I failed, but I didn't give up! That's what we do right? We do our best and then we keep going. 🎉...
What I Eat in a Day – Special Oatmeal, Big Salad, Very Veggie Chili
What I Eat In a Day (to lose weight) Now that Thanksgiving is behind us how do you decide what to fix for meals? Coach Nancy shares ideas for items to have on hand in the refrigerator so you can easily put together your meals. 🥣 The Special Oatmeal is NEXT LEVEL and...
HAIL TO THE KALE
🥬 Kale is touted as one of the healthiest greens one can eat. According to Dr. Joel Fuhrman, it ranks at the top of his ANDI (basically micronutrient density) score at 1000! Um, that's all well and good, but how do I eat it, you may wonder because it tastes well, so...
3 Delicious Nutritarian Salad Dressings
Book a free Eat To Live Strategy call info.thewateringmouth.com/strategyapplication Looking for a way to get more GREENS in your body? A luscious salad dressing is a great way to help that happen! This video is a gathering of three previously shared salad dressing...
What I Eat in a Day – Black & Blue Smoothie, Crunchy Salad with Hemp Pesto, Cauliflower Bites
Coach Nancy coming to you with some brand new recipes from my home kitchen! If you like traditional pesto- here is a Nutritarian version that is scrumptious! It has no oil, dairy or salt and contains a surprise ingredient: CARROT TOPS (optional!). Link to Cheatsheet:...
3 Nutritarian Sweet Treats
Today we have super simple sweet treats for you that won't derail your Nutritarian Journey! These recipes are from past videos compiled here for your ease. Having guests over and want to show them how yummy eating plants actually is? Well, pull these out and whip up a...
3 Non-Smoothie Breakfast Recipes
Enjoy this compilation of 3 NOT smoothie recipes for Breakfast following the Eat to Live Lifestyle. Buckwheat Variety Breakfast is a quick combination of grain, fruit and seeds. It comes together quickly and is ready to enjoy the next couple mornings! Blueberry...
WIEIAD to Lose Weight
WIEIAD To Lose Weight Today we have a 3 New Recipes that will become new favorites of yours!! A Smoothie Bowl for Breakfast makes for a refreshing start to your day! I find eating a Smoothie this is a way to slow me down so that I can really taste and enjoy the...
Summer Dessert Alert: Strawberry Almond Nice Cream // Vegan, Sugar-Free, Eat to Live
Summer Dessert Alert!! 🍓🍌 Strawberry Almond Nice Cream! A quick, fast, guilt-free summer treat that's good for the whole family...especially you if you've got cravings! 😄 And I promise the kids will love this one too. Just see from the chaos in this video!!! 😄 😄...
3 Great Green Smoothie Recipes
Here are 3 Green Smoothies we have pulled out of the past and compiled them into one easy location! Tasty! Get the Recipe PDF for the Matcha Cinnamon Bun Smoothie, the Tropical Green Smoothie and the Mint Chocolate Chip Smoothie here:...
![[quick class] How to Lose Weight + Eat Nutritarian // +What I Eat in a Day!](https://thewateringmouth.com/wp-content/uploads/2022/04/No-arrow-1-400x250.png){kind=icon}
[quick class] How to Lose Weight + Eat Nutritarian // +What I Eat in a Day!
I ended up teaching so much in this one, I turned it into a little weight-loss class!!! 😄 How to lose weight or just eat Nutritarian, so many tips and tricks in this one, hope you love it! It's ALSO a What I Eat in a Day video! Get the awesome recipes and lose weight...
![[Nutritarian] No-Bake Peanut Cacao Cups “Beat Cancer Kitchen” Recipe, Chris Wark](https://thewateringmouth.com/wp-content/uploads/2022/03/2nd-part-│-Jhen-Sample-│02.24.2022-THUMBNAIL-TEMPLATE-1-400x250.png)
[Nutritarian] No-Bake Peanut Cacao Cups “Beat Cancer Kitchen” Recipe, Chris Wark
THIS RECIPE, y'all!! Oh my gosh. Nutritarian, healthy, peanut butter cacao cups!! YUMM. You must try this recipe and let me know down below...what did you think!!? Get the full recipe here on a handy PDF: http://www.thewateringmouth.com/cheatsheets ► Beat Cancer...
Vegan Matcha Latte for St. Patrick’s Day
Yummy vegan Matcha Green Tea Latte recipe! This is my favorite drink, I have one at least once a day, and you can feel so great about it. Basic, one-ingredient soymilk gives some great clean morning protein, and the matcha powder itself is a whole food tea! Get the...
☘️Nutritarian Irish Coffee for St Patty’s Day☘️
Who doesn't want to have a celebratory beverage on St Pat's day? Here is a fun Nutritarian Irish Coffee (actually tea: but coffee-like) latte to top off your meal! Coach Nancy uses the Date-Sweetened Hemp Milk from a previous video and uplevels it to a lovely minty...
How to Make Plant Milk in 2 Minutes or Less! Homemade Date-Sweetened Hemp Milk | No SOS!
Tired of purchasing plant milk? Make your own nutritionally superior and super tasty plant milk at home! This Date-Sweetened Hemp milk is simple and so easy!! Coach Nancy details tips about dates, as well. Printable PDF Cheat Sheet with recipe and tips:...
My Favorite Oatmeal Recipe / How to Make 4 Breakfasts in 15 Minutes!
This is my absolute favorite, no-nonsense oatmeal recipe. It's so easy to make, and the best part is, I always make 4 at a time, so it saves me on so many occasions. Even great to use as just an on-the-go meal anytime. When I was going through radiation, this recipe...
Cheri’s Favorite Red Veggie Juice Recipe
My favorite anti-cancer Red Veggie Juice Recipe! Get alllll the gorgeous redness in this quick, tasty juice. Recipe in easy download PDF format in the cheatsheets: http://www.thewateringmouth.com/cheatsheets Here's my favorite juicer because it's so dang easy to clean...