Join me in my interview from a few months back from the Cleanse Nourish Transform Online Summit that was hosted by Miranda Bre. I talk about all things food addiction and mindset related with lots of tips sprinkled throughout! I hope you enjoy it. :)
My Mindset and Tips Interview with Miranda Bre from the Cleanse Nourish Transform Summit YOUTUBE
by cheri | Jul 1, 2019 | Recipe, recipes, Vlog | 4 comments
Great interview. Thank you! I’m so happy to hear that I’m not the only one who struggled with food addictions, secret eating, etc. This video was very encouraging.
I’ve been on this journey 18 months, WFPB, SOS free. Still trying to learn to love salads and greens and veg’s in general! It’s a struggle sometimes but getting better. Trying to break a year long plateau to lose the last 30 lbs. I know that means more greens!!! VFB but that’s not easy. the honesty from both parties in this video was much appreciated.
I’m so glad to hear that it was so helpful for you, Sheryl, thank you for letting me know. There are so many of us in my audience! You’re in great company. <3 Just keep going!
Cheri, it was great to watch this video and hear it!
The mind set is a big thing for me. Cutting up the salad takes so long that I will often choose to eat oven roasted vegetables and fish instead.
I have to tell myself to “just do it”.
Yes Karey!! That is so it, you are spot on there. Here’s to continuing the mindset work! <3