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http://thewaterigmouth.com/cheatsheets

SYNOPSIS

Favorite in “the whole world.”

Healthy, Delicious, Nutritarian.

“Helped me “break” the Peanut Butter Cup/Peanut Butter craving.  I have been drinking this smoothie for the last seven years, 30% – 40% of mornings”.

Full, delicious recipe found in cheatsheets link above.

“Also I need a favor!:  In the survey below, please let us know of any new recipe ideas you have and we will include them in our 21 Day Challenges.”