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Does this sound like you?

It’s NOT Too Complicated, Too Time-Consuming, or Too Hard to Eat to Live and Lose the Weight For Good…

Discover My Crazy-Simple, 3-Step Process for Sticking To Your Healthy Eating And Fast Weight-Loss Goals

(you don’t even have to be 100% Nutritarian to succeed!)


You Hear It Everywhere

You know the typical, weight-loss, diet-culture advice:

… one person claims that you just had to use this complicated meal prep system.
… then the next one says you just have to use a food scale and learn to count quantities of everything.
… and another says you have to learn to meditate and pay attention to every bite to make progress.

And so on …

It’s super-frustrating.

And it always has been for me, too.


After coming across conflicting advice more times than I could count, I started paying more attention to who was actually offering the advice.

What I discovered left me dumbfounded.

Most of the so-called weight loss and healthy eating “experts” have little-to-no real-world experience with the issues I faced.

Either they’ve :

• Never had anywhere near the food addiction struggles I had: like binge eating and constant obsession with food
• Never learned how to Eat to Live consistently while ending the cycles of overeating permanently
• Or they’d just me WHAT to Eat to Live but not HOW to keep doing it forever without struggle

…making them unqualified to give anyone the consistency advice I was looking for.

Which is why you can’t trust a lot of what you read online about getting healthy and losing the weight for good.

I realized no one really knew how to go about doing this the right way, consistently…and forever.

So I’d have to figure it out myself. :)

About Me

Hi, I’m Cheri Alberts. :-)

I first began my love(/hate) affair with the Eat to Live diet… way back in 2013.

As a food addict and clinically categorized binge eater, I was always out of control with my food.

I binged several times a week. 

I couldn’t get enough pasta in my mouth at one time, it was a carb-fest from ages 12-30!

And of course, my weight was always too high as well, I was constantly 30-40 pounds overweight throughout my entire life.

I was the chubby one. (That was my uncle’s nickname for me!)

Then I found Eat to Live.

I lost 22 pounds in the first 6 weeks on the plan. 

And I’ve been through two pregnancies since, and lost all the weight each time, and kept it off.

I’ve lost over 120 pounds combined after all my necessary weight gains, using the mindset and healthy eating techniques I’ve perfected.

Since I started, I’ve coached thousands of people online and dozens personally–in everything from my popular YouTube videos, to video courses, to live masterclasses, 21-Day Challenges, to in-person meetups, etc…as well as my all-time favorite: group coaching.

I love what I do, which is why over the last 8+ years, I’ve been able to reach hundreds of thousands of people and help them create thousands of pounds of weight loss over the years…



…and best of all, learn to continue their journey consistently and for life…all while LOVING their food.

As a result of my success, I’ve been able to do things in my life that I never dreamed were possible, like:

— Lose 60+ pounds after the birth of my first daughter (and keep it off!)
— Lose 40 more after the birth of my twins (and keep it off!)
— Create the body I’ve always dreamed of: strong, fit and vibrant
— Learn to Eat to Live consistently…finally…and feel amazing
— Give up the struggles of binge eating, overeating and the craziness of cravings for GOOD
— Manage gestational diabetes during my second pregnancy without struggle

While I’m thrilled with what I’ve managed to accomplish, it was a total struggle at first.

Back then, I really wished there was some kind of instruction manual—something I could turn to that would show me step-by-step exactly how to Eat to Live consistently.

That’s why I’m excited to tell you about my super-powerful “Eat to Live Family” monthly group coaching membership.

It’s designed for people like you … people who want to Eat to Live their healthiest life, and get to that goal weight finally…but don’t know how to get started or think it sounds too hard.

The Eat to Live Family monthly coaching membership is your easy, step-by-step guide for learning to Eat Healthy consistently, and it provides an incredible community to go along with you and support your journey.

And, because I give you tons of actionable steps to take throughout the membership, it even works if you think it’s too hard to eat healthy with the challenges around us nowadays.

In fact, by the time you get through all the lessons I include, you’ll know exactly what to do and how to do it…that you’ll wish you’d learned all this information so much earlier!!

My Eat to Live Family community teaches you exactly how to Eat to Live and love it…for good.

–> Want to have a community of folks to back you up and support you all along the way? It’s in the Family.
–> Want to have a simple 3-step process to finally lose the weight and Eat to Live consistently? I’ll teach it to you in the Family.
–> Want to be able to get answers to your own burning questions and struggles in your own life?

Yep, that personalized coaching is in the Family too…

I show you the easiest ways to:

> Lose the weight, Eat to Live, end binge and overeating for good…
> Stop food cravings and finally achieve the health and weight outcome you desire…
> Overcome your own personal struggles with healthy eating and weight loss…
> Get started with cooking, prepping, planning and staying on track consistently…
> Overcome years of yo-yo dieting, lack of faith in yourself and failed attempts at weight-loss.

My membership (cancel anytime!) leaves nothing to chance—if there’s a result you want, I teach you how to create it.


Did you know that anyone can lose the weight and eat healthy consistently?

Yep, you read that correctly.

I said ANYONE can lose the weight and stay consistent with their healthy eating goals … IF you use the proven mindset tactics I teach in my course.

Plus, I even show you an easy method for staying on track that will have you annoyed that you haven’t learned it earlier.

It’s so amazing that I promise you it works even if …

–> You’re not a Eat to Live expert (you can be)
–> You don’t think you’re any good at losing weight (you will be)
–> You worry you won’t be able to stick to it (I’ll show you)
–> You think it’s way too time-consuming to eat healthy (it won’t be)

But staying consistent in your healthy eating isn’t just easy to do–it can also GREATLY improve your health outcomes.


Learn This One Tool And Change The Way You View Weight-Loss And Healthy Eating FOREVER

In the Eat to Live Family monthly coaching membership, I’ll also show you the simple tool called The Model…so you can apply it to create literally any result you desire…including getting to that weight you always thought was out of range for you.

Even better, the Model can help us to solve ANY struggle in our life! From relationships to money to healthy eating! It’s super fun.

And I’m not a licensed professional by any stretch of the imagination–I’m just a regular person, on my own healthy eating and weight loss quest.

Yet I’ve managed to lose all the weight I desire, quit binging and overeating…and know I can reproduce these results any time I want. The food addiction craziness has now finally left my head! :)


You Can Become an Eat to Live Expert in Just a Few Hours

People are always surprised to learn how easy it actually is to Eat to Live and NOT be hangry all the time, once they’ve learned my methods for meal prepping and planning.

We walk you through a TOTALLY do-able method called Rolling Prep and you’ll just wish you’d known how it works earlier. Sounds simple, right?

Lots of people think there has to be a catch–that Eating to Live must require some specific special tricks. Not so.

For instance, in my Challenges that I create on a regular basis, folks are always telling me how much easier it is to prep the food than they thought. And how surprised they are that they can actually Eat to Live, not be hungry AND lose weight all at the same time! In less time to prep than those other gurus will tell you!

Even better, all the current and future Eat to Live meal plan Challenges that we create will be yours FREE — INCLUDED in your membership as long as you’re in!

You’ll ALSO Learn An EXACT Blueprint For Weight Loss With A Repeatable Set of Action Steps

I don’t just show you how to lose weight once with Eat to Live in the membership.

I give you a set of actionable tools that you can use every day on repeat—so you can start your weight loss within the first week of joining and keep going after that…forever!

That’s why I included an entire module on the practical tools of losing weight in the Eat to Live Family monthly coaching membership.

In that module, I reveal the exact strategies I use myself to lose weight whenever I need to, and stop obsessing about food. Because you might be surprised to hear this, but I don’t attribute my success to being naturally disciplined, or having no addiction issues.

No, I needed to actually learn how to overcome those things first (yes, you can learn those things!) in order to create on-demand results. 

That’s the kind of stuff I’ll show you in the Eat to Live Family monthly coaching membership.

Commit to Your Success Today

Right now, you’re reading this because there’s something you want more of.

Either you want to lose weight … or you wish you ate healthier consistently … or you’d like to feel a greater sense of pride about your accomplishments.

You can have ALL those things with the Eat to Live Family monthly coaching membership.

Imagine that for a moment.

What would change for you if right now, you committed to creating a better future for yourself, by following the exact steps I outline in the course?

Could you start using your time for something other than obsessing about food??

Yeah, actually—you could.

In fact, you’d be surprised if you knew how attainable that goal actually is.

You Can’t Put a Price on Peace

A lot of people hate trying to lose weight.

Usually, that’s because losing weight looks something like this: they get excited about a new way to lose weight, they read the whole book, they take the time to make the food and eat it for a while, they learn to take the food with them to work and do well for a week (maybe)…but then at the first sign of stress, they abandon it yet again for the pizza and chips in the breakroom to get that comfort they feel like they can’t function without.

Just to get frustrated with themselves, question their ability to do anything right (and their worthiness) and worry that they never really will get into that pair of pants they’ve had hanging in their closet for years as motivation.

Frankly, it kinda sucks.

If you can relate to that scenario, I’ve got news for you.

The mindset techniques I teach are the best cure I know of.

And they’ve worked with so many clients of mine.

In a year’s time … imagine what your life would be like IF you followed the exact same steps I teach in the membership.

You could …

• finally stop food cravings for good.
• feel true food freedom, while creating the body you’ve always dreamed of.
• feel amazing knowing you are LOVING eating healthiest foods on the planet.
• finally stop the crazy madness of yo-yo dieting, binging, overeating and feeling terrible about yourself.
• truly believe that you are capable of becoming a disciplined healthy eater.
• Eat to Live for good…and love it.

That scenario isn’t a pipe dream.

I’ve experienced all these things as a very successful private Eat to Live coach and YouTuber.

You can, too, by putting the information I teach in the membership to work for you.

So, Let Me Tell You More About What You’ll GET With the Eat to Live Family Monthly Coaching Membership

You’ll get access to:


  • ​Unlimited access to a totally private, totally safe, exclusive, connection-based community (not just another Facebook Group!) ($97 Value)
  • ​2 Monthly LIVE Group Coaching Calls, dozens of replays ALREADY accessible! (receive 1:1 live coaching with Cheri!) ($97+ Value)
  • ​FULL Access to my 8-Week Eat to Live Academy digital coaching course…learn my foundational program right away! ($497+ value)
  • A brand-new 21-Day Eat to Live Challenge EACH QUARTER, loaded right into your membership…plus 4+ previous 21-Day Challenge immediately upon signup! ($196+ value)
  • ​The 3-Step Quick Start “1 Pound Down” System: simple, effective system to give you the path of least resistance and get you on your weight-loss journey as quick as DAY 1…so you know exactly how to go on a lose all the rest (Value $197!)
  • ​A powerful Success Path, in-depth checklist to help you move along through the Eat to Live Family teachings simply and without overwhelm ($97 Value!)
  • An incredibly powerful Daily Accountability Program within the community to keep you checking in and making progress ($47+ value)
  • A members-only Recipe book and index available to you immediately upon signup ($47 value!)
  • ​Access to Cheri’s private postpartum weight-loss vlog (I’ve lost 40 pounds already and I tell you exactly how!) Hundreds of videos already available ($97+ Value)

To make it easy for you, I’ve designed the Family Membership so you can tackle it in one of two ways:

Option 1

If you already know a lot about the mindset tools I’ve created, you can just learn about my Crazy Simple 3-Step Weight Loss Plan, begin to follow that, and then attend the live coaching calls to overcome your own struggles quick.


That’s a way to save time if you don’t want to do all the homework and you are fast-action oriented.

Option 2

Your other option is to do the entire set of materials in order. That’s what I highly suggest doing if you don’t have any experience.

By watching the whole ETL Academy course and engaging with all the other membership tools, you’ll get a big-picture overview, allowing you to create the beginning foundation you’ll need to set the stage for your future success.

(And if you decide to do the entire set of materials at once, you could hypothetically finish it in less than a month if you do what I recommend, which is two lessons a day.)

So, let me reveal just some of what you’ll LEARN in the Eat to Live Family monthly coaching membership:

  • Hands-down, the absolute EASIEST WAY to lose weight and Eat to Live … and then keep it off for good, with no additional effort.
  • My super-simple weight-loss method to become a Nutritarian that works for anyone … even if you don’t think you’re good at eating healthy!
  • How to completely change your mindset around food in just a few weeks … while you watch the weight drop off effortlessly.
  • The best way to end the constant cycle of overeating … so you can finally put down the food drama
  • The easiest way to change your thoughts about healthy eating and yourself … so you can start losing weight and eating healthy… immediately.
  • How you can end food cravings for good … so you finally go about your life without stressing about your (or other people’s) food anymore
  • ​Why losing weight and Eating to Live is much simpler than you think … and the #1 reason you’ll LOVE eating this way
  • My highly effective, 3-step weight-loss system designed to help you learn to create on-demand weight loss—so you finally reach your goal weight…and stay there.

More On The Twice-Monthly LIVE Group Coaching Calls

You will not BELIEVE the added value of doing these Group Coaching style types of calls. You will:
  • See that you’re not alone
  • ​Get live, tailored advice to help with your own personal struggles
  • Learn from watching other’s struggles and solutions
  • ​Not to mention the solidarity that arises from collective improvement

A rising tide lifts ALL boats! ⛵️


Beginners to Advanced


SIMPLE 4-Step Process to Follow


No Will-Power Required

The Eat to Live Family is created with YOU in mind.

  • ​The Eat to Live Family is a space where everyone completely understands your journey, your struggles, your fears — because we’re all doing the same thing!
  • ​The Eat to Live Family offers ZERO judgement or shame when you make a mistake or fail, BUT instead empowers you to reduce chances of failure, and gives you all the tools needed to pick up and start again.
  • ​The Eat to Live Family is the ONE place you’ll be fully supported in every aspect of your Eat to Live journey — the cooking, the prepping, the fails, the successes, the mindset…all of it!

My absolute mission in life is to ensure I’m providing you tools and resources in a completely SAFE and PRIVATE zone for you to master the mindset…

While giving you unlimited access to recipes to help you Eat to Live and love it…for good.
And the best part is everything I’m offering in the Eat to Live Family is totally affordable even for those on a fixed or limited income.

So, here’s what you get!

1. A Brand New 21-Day Eat to Live Challenge Every Quarter ($196+ Value!)

As a member of the Eat to Live Family you will get a brand-new (all new recipes!) 21-Day Challenge loaded into your membership space EACH QUARTER!

And you can participate live with your fellow Family members…

AND you get access to more than 6 previous 21-Day Challenges that we’ve run in the past year! 

Eat to Live Challenges provide meal plans, recipes, grocery lists, prep guides, calendars and MORE…they are simply the best ever!


2. (2) Monthly Group Coaching Calls with Cheri ($97/mo Value!)

Twice-monthly, hot-seat style group coaching calls with allllll the replays provided for unlimited future reference. These calls cover all the same topics we address in private 1:1 coaching – it’s a huge savings for you to get them in the group!


Not to mention the incredible value of seeing someone else coached on issues that are similar to ones that you face.
Or getting coached yourself and creating an amazing transformation.

3. Members-Only Recipe Book (Recipes Galore!) ($47 Value!)

An Eat to Live Family Member gets unlimited access to every NEW RECIPE added to the recipe collection within the Family community where we can all share recipes and tips together called our Recipe Book.

3. Access to Cheri’s Private Weight-loss Vlog ($297 Value!)

This is ONLY be accessible to private members of the Eat to Live Family.

Get the inside story on Cheri’s personal weight-loss journey after her twin pregnancy.

She’s already down 40 pounds! (But, it wasn’t all easy!)

Over 100 videos already uploaded…

You get to see right inside Cheri’s mind to see exactly how she’s losing the weight! 

5. FULL Access to the 8-Week Eat to Live Academy Course ($497 Value)

The Eat to Live Academy is our 8-week signature digital coaching program utilized by hundreds of students looking to stop emotional eating, end food cravings and stick to healthy eating…for good.

This fully online, self-guided, foundational course is normally priced at $497 but as an Eat to Live Family member, you’ll get it totally INCLUDED.

Learn all of my exclusive, private coaching techniques in one easy to follow program, and go at your own pace:
Week 1: The Fundamentals, How Did We End Up Here?
Week 2: Your Thoughts Create Your Results, The Model
Week 3: Eat to Live 101, Practical Tools + Protocols
Week 4: More Practical Tools, Decisions Ahead of Time, Using the Scale
Week 5: How to Deal with Negative Emotion and Cope Better
Week 6: How to Solve Emotional Eating
Week 7: How to Love Yourself Now
Week 8: Future You and Future Thinking 

6. Exclusive, Private, Safe Membership Platform ($47/mo Value)

You will get access to a completely private, completely safe membership platform totally separate from Facebook. 


Imagine it like Facebook with only Nutritarians and healthy eaters!

How much could you get done in a space full of your peers like that?!

7. A Daily Accountability Program ($27/mo Value!)

Ever wish there was an easy way to check-in and share your successes and fails with folks who understand completely?

Every day, we post an accountability post, and dozens of members use this! 

We even post group-wide Challenges every so often, like when we did the 14-Day Lower Your Sodium Challenge, the 7-Day Eat More Sprouts Challenge…or like right now, we’re doing a 14-Day Eat Only When Hungry Challenge.

What progress could you make with prompting, accountability and camaraderie like this at your fingertips?

8. Quick-Start Program with 3-Step “1 Pound Down” System ($197 Value!)

When you join the Eat to Live Family, the first program you are sent to is my Quick Start Program. Within just 4 short hours, you will have a foundational program to follow from the get-go.


You won’t be left guessing, “Ok, now what?” 


Within this first quick set of instructional videos and audios, I will outline the program you will follow immediately to get you on your way towards your goals of healthy eating consistency and weight-loss (if you’re interested in that).


You will know exactly what to do in a simple, easy-to-implement way, so you can join the rest of the Family to progress RIGHT away!

9. Powerful Success Path Program ($97 Value!)

The Success Path is a powerful framework built into the Eat to Live Family.

When you join, you’ll be placed within the “Seed Stage” of the Success path, denoting your position along your path to progress.

You will complete action items and learn milestone thoughts that will bring you closer and closer to your goals of healthy eating and weight-loss consistency.

I will show you exactly what steps to take along the path so you never feel lost, guessing at what steps to take…and you’ll never feel behind. You are going the exact right speed for you!

Here’s what one of our members said after reaching the Final Stage called “Sweet Fruition”:


Welcome to your brand new FAMILY…where you’ll feel fully supported, intentionally guided and individually cared about.


Joe, Academy Alumnus

“Before I joined the Academy, I was 100% out of control…I was hopeless, and I had tried every method you could possibly try.

 I was an extreme binger. Going thru Eat to Live Academy brought me to a place of freedom and control. I’m down 28lbs in 12 weeks.

Eat to Live Academy was the best decision I’ve ever made and I believe it gave many, many extra years on my life.”

Diana, ETL Family Member

“It was just so incredibly…life changing…I’m just really thankful because it has been transformative. The struggle was, “I can’t be perfect at this, I’m not perfect, I can’t get it, why do I keep falling back? Why can’t I be consistent?” I feel like I have the tools to continue on with the Nutritarian lifestyle…in ease without struggle.” 

Michele, ETL Family Member

“I rebel. I have the two halves, the angel and the devil. I derive my self-worth from what I look like. I think I’m desperate to resolve that issue. I thought you were gonna tell me about cooking and prepping. I think you challenged my idea of what I needed. I feel more in control with the choices I do make; that’s a big relief in my life. I actually feel more freedom. This is the key. This is the place you have to go.”

Let’s talk about total value:

But you’re not going to pay anywhere near $1643!!!!!


$297 First Month, $49/MONTH 

  • Billed monthly
  • Private, safe, supportive distraction-free social network for Family members only ($47mo value!)
  • (2) monthly group coaching calls with Cheri ($97/mo value)
  • Full Access to the 8-Week Eat To Live Academy digital coaching course ($497 + value)
  • Cheri’s private, personal, exclusive, post-partum weight loss vlog ($297 + value!)
  • Quick Start Program 3-Video and Audio series ($197+ value!)
  • Powerful Success Path checklist ($97)
  • 2 FREE 21-Day Challenges + Future Challenges ($90+ Value)
  • Exclusive Members-Only Pricing on Private Coaching with Coach Nancy
  • OVER $1,600 TOTAL VALUE!


$787 First Year, $490/YEAR

  • Billed yearly
  • Private, safe, supportive distraction-free social network for Family members only ($47mo value!)
  • (2) monthly group coaching calls with Cheri ($97/mo value)
  • Full Access to the 8-Week Eat To Live Academy digital coaching course ($497 + value)
  • Cheri’s private, personal, exclusive, post-partum weight loss vlog ($297 + value!)
  • Quick Start Program 3-Video and Audio series ($197+ value!)
  • Powerful Success Path checklist ($97)
  • 2 FREE 21-Day Challenges + Future Challenges ($90+ Value)
  • Exclusive Members-Only Pricing on Private Coaching with Coach Nancy
  • OVER $1,600 TOTAL VALUE!

More Testimonials

I can’t wait to see you in the Family!

About Cheri Alberts

I’ve been following the Eat to Live lifestyle for more than 9 years. 

When it comes to being successful on this lifestyle, I have made every mistake in the book — which means that you don’t have to! ;-) 
My goal is to demystify Eat to Live for you, so that you can use this powerful eating style resource to reach your wildest wellness and fit body goals, and feel super-confident doing it.


 — Cheri Alberts, Eat to Live expert private life and weight coach and well-known YouTuber

Have Additional Questions?

We’re standing by to help make this process easy for you.

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