Apple Bok Choy Salad Recipe
 
Prep time
Total time
 
Recipe adapted from Dr. Joel Fuhrman's Eat to Live Cookbook
Author:
Cuisine: salad
Serves: 2-4 servings
Ingredients
  • FOR THE SALAD
  • 3 large leaves bok choy, chiffonaded
  • 1 large apple, mandoline sliced
  • 1 large carrot, grated
  • ½ cup red onion, sliced thinly
  • FOR THE DRESSING
  • ½ cup unsweetened soy, hemp, or almond milk
  • ½ cup raw cashews (soaked in water for 30 min or more if using standard blender, then drained) or ¼ cup raw cashew butter
  • ¼ cup balsamic vinegar
  • ¼ cup raisins (soaked in water for 30 min or more if using standard blender, then drained)
  • 1 teaspoon Dijon mustard
Instructions
  1. Add all salad ingredients to a large bowl and mix to combine.
  2. In a blender, add all the dressing ingredients and blend to combine until smooth and creamy. Serve the salad with dressing mixed in. Tip: Don't dress the salad until ready to eat, and that way leftovers can be kept in separate containers in the fridge for 3-5 days.
Recipe by The Watering Mouth at https://thewateringmouth.com/apple-bok-choy-salad-recipe-video/