Hearty Quinoa Bean Salad Recipe
 
Prep time
Total time
 
Super filling and nutritious salad to keep in the fridge and snack on or use as a side or a full meal! This recipe is adapted from the Member Center on DrFuhrman.com
Author:
Recipe type: salad
Serves: 8-10 servings
Ingredients
  • 2 cups cooked quinoa
  • 2 (15 ounce) cans no-sodium cannellini beans
  • 1 cup grated carrots
  • 1 cup raisins
  • 1 cup raw, unsalted walnuts, chopped
  • 1 cup chopped tomatoes
  • ½ small red onion, thinly sliced or finely diced
  • 1 red pepper, diced,
  • 1 green pepper, diced
  • 1 yellow pepper, diced
  • 4 cloves fresh garlic, finely minced
  • 1 tablespoon Mrs. Dash Southwest Chipotle Seasoning Blend (or regular chili powder for less heat)
  • 1 tablespoon tamari, low sodium soy sauce or Bragg's Liquid Aminos
Instructions
  1. In a very large bowl, add all ingredients and stir to combine well. Salad will taste even better if refrigerated overnight, allowing the flavors to mix together.
Recipe by The Watering Mouth at https://thewateringmouth.com/hearty-quinoa-bean-salad-recipe/