If you can, use a Vitamix for this. It will absolutely pulverize the dates and strawberry seeds and come out super smooth and creamy. You can still absolutely use a regular blender, but just know it will be more textured!
Author: cheri
Recipe type: Smoothie
Serves: 32 oz
Ingredients
1½ cups almond milk (or other non-dairy milk)
¼ cup fresh mint (substitute ⅛-1/4 teaspoon peppermint extract)
2 large stalks bok choy, washed and broken into pieces
1 handful kale
1-2 cups fresh strawberries, tops removed (frozen ok too)
3-4 large medjool dates
2 tablespoons cocoa/cacao powder
1 frozen banana
ice (optional)
Instructions
Add all ingredients except ice to the blender and blend until completely pulverized. If you use the high setting, it may get warmer after a minute or so. Just add ice as desired and blend again.
Recipe by Nourish Your Lifestyle at https://nourishyourlifestyle.com/mint-chocolate-strawberry-smoothie-recipe/