How to Segment an Orange for Salad
 
Prep time
Total time
 
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Recipe type: kitchen hack
Ingredients
  • 1 orange
Instructions
  1. Cut off the ends of the orange. Lay it on a flat surface so it doesn't tip over. Cut all around the orange, removing the entire peel and white pith. Tip: Squeeze the juice out of these parts and reserve for something later (like juice or salad dressing) if you want.
  2. Make two slices into each section of the orange, excluding the segment dividers. Make sure your slices go inside each of the segments dividers so there won't be any remaining on your segments. Watch video for visual. Discard the segment parts. (Squeeze the juice out of this part if you'd like to keep it as well).
Recipe by Nourish Your Lifestyle at https://nourishyourlifestyle.com/how-to-segment-an-orange-for-salad/