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What I Eat in a Day – Special Oatmeal, Big Salad, Very Veggie Chili

What I Eat in a Day – Special Oatmeal, Big Salad, Very Veggie Chili

What I Eat In a Day (to lose weight) Now that Thanksgiving is behind us how do you decide what to fix for meals? Coach Nancy shares ideas for items to have on hand in the refrigerator so you can easily put together your meals. 🥣 The Special Oatmeal is NEXT LEVEL and...
How NOT to Binge During the Holidays (6 Steps!) / Eat to Live Nutritarian

How NOT to Binge During the Holidays (6 Steps!) / Eat to Live Nutritarian

[WORKSHEET DOWNLOAD AVAILABLE!] How NOT to Binge During the Holidays http://www.thewateringmouth.com/cheatsheets Ever wonder if you can actually have a holiday season where you don’t overdo it food-wise? This video (and included worksheet) will get you there. ► Learn...