by cheri | Mar 8, 2024 | Eat to Live, Favorites, Health Tips, Healthy Recipes, Matcha Green Tea, Nutritarian, Recipe, recipes, Smoothies, Vegan, Video, Vlog, youtube
Welcome to another two days in my life as I navigate my weight loss and healthy eating journey! We talk about my martial arts journey, how I deal w the scale, and how I plan my foods for the day. ☎️ Schedule a free Strategy call with me personally to find out more...
by cheri | Apr 6, 2023 | Breakfasts, Dinner, Drinks, Eat to Live, Favorites, Food Diary & Weight Loss, Mindset, Nutritarian, Personal, Recipe, recipes, Smoothies, Video, Vlog, Workshops, youtube
You can still sign up for the 6 Day Challenge HERE Our Group Program, The Family is open for registration on MONDAY! Sign up HERE to be the first one notified! See you all tomorrow! XO Cheri
by Jhen | Apr 5, 2023 | Breakfasts, Dinner, Drinks, Eat to Live, Fast Recipes, Favorites, Featured, Food Diary & Weight Loss, Healthy Recipes, Nutritarian, Recipe, recipes, Smoothies, Soups/Salads, Video, Vlog, Workshops, youtube
You can still sign up for the 6 Day Challenge HERE Our Group Program, The Family is open for registration on MONDAY! Sign up HERE to be the first one notified! See you all tomorrow! XO Cheri
by cheri | Apr 4, 2023 | Breakfasts, Dinner, Eat to Live, Fast Recipes, Food Diary & Weight Loss, Healthy Recipes, Nutritarian, Recipe, recipes, Video, Vlog, Workshops, youtube
I have a special treat for everyone this week! Follow along as I create a VLOG each day during the 6 Day Challenge. I’m so excited to be doing this challenge with our challengers AND to be documenting what a challenge is like for those of you that my be hesitant...
by cheri | Jan 5, 2023 | Eat to Live, Fast Recipes, G-BOMBS, Nutritarian, recipes, Smoothies, Soups/Salads, Vegetables/Fruits, Video, youtube
Using simple ingredients that are on hand is KEY to eating to live! In this video Coach Nancy puts together: 🍎 Cheri’s Warm Apple Smoothie. This big, tummy-warming smoothie is delicious, light and warming AND your cells will dance when you drink it! 🥗 Lunch is a...
by cheri | Dec 22, 2022 | Drinks, Eat to Live, Matcha Green Tea, Mindset, Nutritarian, recipes, Soups/Salads, Video, Vlog, youtube
Part 2 of my Travel series! If you missed part 1, catch it HERE I was determined to stick to eating healthy and exercising daily while I was traveling. SPOILER ALERT – I failed, but I didn’t give up! That’s what we do right? We do our best and then...