by cheri | Jun 4, 2022 | Breakfasts, Coaching Notes, Dinner, Eat to Live, G-BOMBS, Greens, Healthy Recipes, Mushrooms, Nutritarian, Onions, Recipe, recipes, Smoothies, Video, youtube
WIEIAD To Lose Weight Today we have a 3 New Recipes that will become new favorites of yours!! A Smoothie Bowl for Breakfast makes for a refreshing start to your day! I find eating a Smoothie this is a way to slow me down so that I can really taste and enjoy the...
by cheri | May 12, 2022 | Drinks, Greens, Matcha Green Tea, Nutritarian, Recipe, recipes, Smoothies, Video, youtube
Here are 3 Green Smoothies we have pulled out of the past and compiled them into one easy location! Tasty! Get the Recipe PDF for the Matcha Cinnamon Bun Smoothie, the Tropical Green Smoothie and the Mint Chocolate Chip Smoothie here:...
![[quick class] How to Lose Weight + Eat Nutritarian // +What I Eat in a Day!](https://nourishyourlifestyle.com/wp-content/uploads/2022/04/No-arrow-1-1080x675.png)
by cheri | Apr 28, 2022 | Breakfasts, Dinner, Drinks, Eat to Live, Food Diary & Weight Loss, G-BOMBS, How to Eat Properly, Matcha Green Tea, Recipe, recipes, Smoothies, Soups/Salads, Video, youtube
I ended up teaching so much in this one, I turned it into a little weight-loss class!!! 😄 How to lose weight or just eat Nutritarian, so many tips and tricks in this one, hope you love it! It’s ALSO a What I Eat in a Day video! Get the awesome recipes and lose...
by cheri | Feb 3, 2022 | Smoothies, Video, youtube
SMOOTHIES!! We revisit 2 fast Eat to Live recipes for you. One cold and creamy: one warm and cozy! WARM smoothie?? Try it: you might like it!! It’s actually one of our most loved smoothies! Get the Cheat Sheet pdf of this recipe here...
by cheri | Nov 4, 2021 | Breakfasts, Dinner, Recipe, Smoothies
Yummm!! First of all, this is my favorite smoothie ever, with a little nutrient KICK! And the rest of the meals are equally yummy too…get the recipes for Cheri’s PB Smoothie, Crunch Salad with Carrot-Ginger Dressing and Quinoa Skillet in a...
by cheri | Oct 7, 2021 | Beans/Legumes, Breakfasts, Dinner, Recipe, Smoothies
3 amazing recipes for high-nutrient, plant-based, no salt-oil-sugar cooking! Use these recipes for weight-loss if you like or just to up your healthy eating game! Get all of the full recipes, Overnight PB Oats, Big Salad & Veggie Stir Fry here:...
