by cheri | May 27, 2022 | Desserts, Kids Stuff, Recipe, recipes, Sweets, Video, youtube
Summer Dessert Alert!! 🍓🍌 Strawberry Almond Nice Cream! A quick, fast, guilt-free summer treat that’s good for the whole family…especially you if you’ve got cravings! 😄 And I promise the kids will love this one too. Just see from the chaos in this...
by cheri | May 12, 2022 | Drinks, Greens, Matcha Green Tea, Nutritarian, Recipe, recipes, Smoothies, Video, youtube
Here are 3 Green Smoothies we have pulled out of the past and compiled them into one easy location! Tasty! Get the Recipe PDF for the Matcha Cinnamon Bun Smoothie, the Tropical Green Smoothie and the Mint Chocolate Chip Smoothie here:...
by cheri | Apr 28, 2022 | Breakfasts, Dinner, Drinks, Eat to Live, Food Diary & Weight Loss, G-BOMBS, How to Eat Properly, Matcha Green Tea, Recipe, recipes, Smoothies, Soups/Salads, Video, youtube
I ended up teaching so much in this one, I turned it into a little weight-loss class!!! 😄 How to lose weight or just eat Nutritarian, so many tips and tricks in this one, hope you love it! It’s ALSO a What I Eat in a Day video! Get the awesome recipes and lose...
by cheri | Mar 24, 2022 | Desserts, Nutritarian, Recipe, Video, youtube
THIS RECIPE, y’all!! Oh my gosh. Nutritarian, healthy, peanut butter cacao cups!! YUMM. You must try this recipe and let me know down below…what did you think!!? Get the full recipe here on a handy PDF: http://www.nourishyourlifestyle.com/cheatsheets ►...
by cheri | Mar 17, 2022 | Drinks, Matcha Green Tea, Recipe, St Patricks Day, Video, youtube
Yummy vegan Matcha Green Tea Latte recipe! This is my favorite drink, I have one at least once a day, and you can feel so great about it. Basic, one-ingredient soymilk gives some great clean morning protein, and the matcha powder itself is a whole food tea! Get the...
by cheri | Mar 10, 2022 | Drinks, Recipe
Who doesn’t want to have a celebratory beverage on St Pat’s day? Here is a fun Nutritarian Irish Coffee (actually tea: but coffee-like) latte to top off your meal! Coach Nancy uses the Date-Sweetened Hemp Milk from a previous video and uplevels it to a...