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Learn to Eat Healthy Consistently and Joyfully
Moo is My New Publicist

Moo is My New Publicist

“Mom said to tell you she’s sorry for being late on the Friday 5 O’Cocktail this week. I saw her filming it today: she’ll post it tomorrow!”
4th of July Tenderfoot Time Out

4th of July Tenderfoot Time Out

Hi all! I will be taking a break today and tomorrow for Independence Day. And soon after that, I will be posting an interview that I was honored to do with the Food Network’s “Pastry Genius” winner Alon Gontowski who also happens to be Pastry Chef at...
Welcome to the New Theme!

Welcome to the New Theme!

Oh, hi there! If you’re one of my Dear Readers that’s been with me since the beginning back in February, you’ll notice quite a change today from the blog you used to know. I’ve gone and changed out the theme of the website, to something that I...

Free ebook: 7 Easy Recipes for Weight Loss

I am so excited! I finally have my first ebook finished and it’s available to you for FREE! YAYYY!! Just sign up to my email newsletter and you will get it in your email inbox! YESSS! I have included the sign-up box below, but if you haven’t noticed, it is...