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Learn to Eat Healthy Consistently and Joyfully
The Real Reason You Shouldn’t Eat Salt

The Real Reason You Shouldn’t Eat Salt

This is the real reason you shouldn’t eat salt.  Oh really no salt?  Okay this is a big one my friend….  All my videos are based on the nutritarian diet from Dr. Joel Fuhrman from the book Eat to Live. High nutrient whole foods, plant-based wonderful, wonderful...
4 Sneaky Myths of the Eat to Live Diet

4 Sneaky Myths of the Eat to Live Diet

If you’ve ever tried to lose weight and get over cravings before, you have firsthand experience of how difficult it can be to not only figure out WHICH diet to choose, but also how to navigate that diet successfully…for life. Maybe you’ve even been one of those people...