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📹 VLOG Jan 22+23 🥗 What I Eat In a Day 😄 Healthy, WFPB, Realistic

📹 VLOG Jan 22+23 🥗 What I Eat In a Day 😄 Healthy, WFPB, Realistic

Welcome to another two days in my life as I navigate my weight loss and healthy eating journey! We talk about my martial arts journey, how I deal w the scale, and how I plan my foods for the day.  ☎️ Schedule a free Strategy call with me personally to find out more...
The Real Reason You Shouldn’t Eat Salt

The Real Reason You Shouldn’t Eat Salt

This is the real reason you shouldn’t eat salt.  Oh really no salt?  Okay this is a big one my friend….  All my videos are based on the nutritarian diet from Dr. Joel Fuhrman from the book Eat to Live. High nutrient whole foods, plant-based wonderful, wonderful...