Alright, I had a flash of inspiration the other day and just really wanted to post this video to show you some real-life stuff I do to stay on track with my healthy eating and weight loss. Some thought work I do in the bathroom of all places. :D I’ve been...
Where have I BEEEEENNNN these last couple years???!?! Hahaha. I’m back, my friends, in full effect. :) Looking forward to continuing this journey with you, now that I’ve gotten a lot of the big stuff out of the way…(e.g. moving to EL PASO!!) 😊 Talk...
Just how long does it take to see some weight release when I start the Eat to Live? It can seem like it takes a long time (what’s a “long time” anyway?) But, what’s actually possible? Coach Nancy dives right into this topic in this short video...
I’m guessing you don’t know the REAL truth about weight-loss and healthy eating consistency…well I’m going to break the 4 things you need to know down in this video…AND I want you to join the Eat to Live Family! 🎉We’re open now, but...
❓Feeling like it’s tough to get back on to healthy eating after the holidays? ❓Wishing you could easily snap back into it? I got you! ✅ Just follow these 3 simple tips, and you’ll be feeling like the holidays never even interrupted anything! 🎉 Sign up for...
Have you noticed that you tend to QUIT on yourself? Quitting can look like… ❌ Abandoning your goals ❌ Deciding in the moment to eat that highly-palatable snack you said you wouldn’t ❌ Talk yourself OUT of exercising…again Reaching your goals simply...
![[VLOG] A Trick I Use in My Bathroom to Stay On Track with Healthy Eating Instead of Getting Frustrated 😄](https://thewateringmouth.com/wp-content/uploads/2023/03/03.17.2023-1080x675.png)
