✈ Spend some time with me as I travel on a recent trip back home to Michigan to see family. This video will be 2 or 3 parts total. 🎉And the Eat to Live Family is open for registration NOW! https://www.thewateringmouth.com/family
Coach Nancy coming to you with some brand new recipes from my home kitchen! If you like traditional pesto- here is a Nutritarian version that is scrumptious! It has no oil, dairy or salt and contains a surprise ingredient: CARROT TOPS (optional!). Link to Cheatsheet:...
Boyyy do I have a treat for you today!! Let’s hear from Bonnie Verssen, who has lost 155 pounds using the Nutritarian diet! She’ll tell you all the tips, tricks and shifts she made to reach her goals, and we’ll get some of her favorite recipes as well! Let me know...
I ended up teaching so much in this one, I turned it into a little weight-loss class!!! 😄 How to lose weight or just eat Nutritarian, so many tips and tricks in this one, hope you love it! It’s ALSO a What I Eat in a Day video! Get the awesome recipes and lose...
Here is my full explanation vlog for Day 1 of Dr. Fuhrman’s new Lose 10 Pounds in 20 Days Detox Program (“10 in 20”), including what I ate, how hard it was to prepare, how much weight I lost, whether or not I was hungry all day and the exercise I got...
PHEWWWW!!!!! So I’m all done with my 42-Day Challenge, if you can believe it. Time really flies when things get easier after the first few weeks. It all becomes so second-nature! If you’re in the dark about what I’m talking about with this challenge,...