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Why Hire a Life Coach?

Why Hire a Life Coach?

Why do you need a Life Coach when you just want to lose weight- or eat healthy? Certified Life Coach (The Life Coach School) Nancy shares why a Life Coach can make all the difference THIS time when you have health goals. It gets to be different now! When a Life Coach...
Sustaining the Eat to Live Lifestyle: Mindset

Sustaining the Eat to Live Lifestyle: Mindset

  Everyone knows that starting a new eating plan is easy, but sticking to it is the hard part.    This is why diets don’t work: once the excitement of the new eating plan is over, it’s easy to slip back into old eating habits. There are a couple of reasons...
How Do You Know When to Hire a Weight Loss Coach?

How Do You Know When to Hire a Weight Loss Coach?

 If you’ve been on a weight loss journey for a while, you have probably hit some obstacles along the way. Maybe you’ve taken two steps forward and three steps back, or maybe you have started a new eating plan only to have difficulty maintaining it, and your weight...
What is a Coaching Session Like Anyway?

What is a Coaching Session Like Anyway?

  It’s like entering the conversation in a tangle of thoughts and feelings and leaving with peace, calm and a plan. It’s like coming to a call thinking there isn’t really anything to talk about and leaving with clarity and direction. It’s like getting on the call...