http://thewaterigmouth.com/cheatsheets SYNOPSIS Favorite in “the whole world.” Healthy, Delicious, Nutritarian. “Helped me “break” the Peanut Butter Cup/Peanut Butter craving. I have been drinking this smoothie for the last seven...
Recipes : http://www.thewateringmouth.com/cheatsheet Registration: http://bit.ly/21daychallengemar20 SYNOPSIS The hardest part for Mara was doing all the prep work for any diet. It was difficult for her to get back into the kitchen. Take out food is so easy, But...
One of the catch-phrases in my coaching is Just Keep Going. This is such a multi-dimensional phrase for me, and it really is one of those things where it just has to hit you like an epiphany for it to become powerful for you. And when it does, you can use it over and...
A concept that has been making the rounds in the habit community recently since the launch of James Clear’s book, Atomic Habits, (great book btw, I have it on audiobook) is his idea of Identity versus Process versus Goals. In order for us to truly change...
The other day I met a super awesome mom at a local library and we hit it off. She’s super nice, my age, and invited me to hang with some other families at a local park today. Yay! New friends! What I forgot to expect though, was that there was going to be a...
Get recipes: https://thewateringmouth.com/cheatsheets Eat to Live 8-week Academy Information and Registration: http://thewateringmouth.clickfunnels.com SYNOPSIS Learn Eat to Live Nutritarian through this Academy that teaches you the way to succeed from...
Find recipes here: https://thewateringmouth.com/cheatsheets Eat to Live Academy: http://thewateringmouth.clickfunnels.com SYNOPSIS Introducing 2 new ingredients! Breakfast: Persimmons are a favorite fruit but hard to find if not winter. You can substitute...
