Take a tour of my Nutritarian Eat to Live Fridge and Freezer! Find out what I’ve been eating on a daily basis to stay on track and lose 15+ pounds in the last few months! If you’re interested in the Eat to Live Family monthly coaching membership, find out...
WHAT I EAT IN A DAY RECIPES BREAKFAST – BLUEBERRY SMOOTHIE BOWL Makes 2 servings INGREDIENTS ½ yellow squash, cut in chunks 2 packed cups baby spinach (2 ounces) 2 cups chopped Napa (or other) cabbage (6 ounces) 1 cup frozen mixed berries ⅔ cup...
This is the real reason you shouldn’t eat salt. Oh really no salt? Okay this is a big one my friend…. All my videos are based on the nutritarian diet from Dr. Joel Fuhrman from the book Eat to Live. High nutrient whole foods, plant-based wonderful, wonderful...
Today I’m going to talk about 3 things in weight loss and consistency. So let’s start with number one. I’ve talked about this before and I’m going to be harping on this cause this is literally the number one thing you have to know about consistency. Did you know that...
Recipe: https://thewateringmouth.com/cheatsheets SYNOPSIS Cheri is including her viewers in her journey of her identical twin pregnancy, now in the homestretch . She is HUGE but still has weeks to go. Recipe for Asparagus and Dressing in link above for...
Coaching: http://www.thewateringmouth.com/nutritarian-coaching SYNOPSIS Cheri is going through BIG changes in life and the business!! She is very pregnant with twins and hopes to have a maternity leave but does not want the life coaching side of The Watering Mouth...
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