There are a lot of reasons you may not be losing weight while on the Eat to Live Nutritarian Diet and Lifestyle and I break down 4 of them that I encounter in my coaching quite often — and they are all easily solvable! Sometimes we hit plateaus or we don’t really understand the diet to begin with. I will break it all down for you!
4 Reasons You’re Not Losing Weight on the Eat to Live Nutritarian Diet YOUTUBE
by cheri | Mar 23, 2018 | Vlog | 2 comments
Thank you for this video. I was wondering why I was not losing weight and I realize from your video that I’m probably using too much of the sesame ginger dressing which contains sesame tahini on my salads. I have been using about 6 tbs. per day! Could that be the cause.? I guess that I will just stick to vinegar and see what happens. Thank you
Hi Joanna! I’m so glad that the video was helpful for you!! Yes, too many nuts or seeds in the day can have an effect for sure. This may be it. The difference between losing weight and maintaining weight is such a slim margin depending, so it would be great for you to try to eliminate higher calorie foods a little at a time to make sure. Just make sure to keep getting in all the g-bombs every day, but keep the limited foods truly limited! :D Have a great night.