Thank you for this video. I was wondering why I was not losing weight and I realize from your video that I’m probably using too much of the sesame ginger dressing which contains sesame tahini on my salads. I have been using about 6 tbs. per day! Could that be the cause.? I guess that I will just stick to vinegar and see what happens. Thank you
cheri
on 03/28/2018 at 11:29 pm
Hi Joanna! I’m so glad that the video was helpful for you!! Yes, too many nuts or seeds in the day can have an effect for sure. This may be it. The difference between losing weight and maintaining weight is such a slim margin depending, so it would be great for you to try to eliminate higher calorie foods a little at a time to make sure. Just make sure to keep getting in all the g-bombs every day, but keep the limited foods truly limited! :D Have a great night.
Thank you for this video. I was wondering why I was not losing weight and I realize from your video that I’m probably using too much of the sesame ginger dressing which contains sesame tahini on my salads. I have been using about 6 tbs. per day! Could that be the cause.? I guess that I will just stick to vinegar and see what happens. Thank you
Hi Joanna! I’m so glad that the video was helpful for you!! Yes, too many nuts or seeds in the day can have an effect for sure. This may be it. The difference between losing weight and maintaining weight is such a slim margin depending, so it would be great for you to try to eliminate higher calorie foods a little at a time to make sure. Just make sure to keep getting in all the g-bombs every day, but keep the limited foods truly limited! :D Have a great night.