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How I Lost 22 Pounds With This 1 Salad

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“Cheri has been every bit as important in helping save and extend my life as have my doctors. Her Nutritarian guidance, commitment and support have absolutely helped change my lifestyle and my life. I’m a believer.”

– Larry Bierman

 

Vegan “Hoppin’ John” Recipe [Black-Eyed Peas, Rice and Greens Stew] Instant Pot & Standard | Nutritarian

Vegan “Hoppin’ John” Recipe [Black-Eyed Peas, Rice and Greens Stew] Instant Pot & Standard | Nutritarian

Eeeeeeee it's New Years Eve!!! How fun. Actually who am I kidding, I'll probably go to bed at 10:30 like always....but it'll be 2017 SOMEWHERE already at least, amirite?? So Hoppin' John is something I've been seeing a lot of buzz about lately, because it's a...

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The Easiest Roasted Garlic Recipe Ever | No Oil | No Salt

The Easiest Roasted Garlic Recipe Ever | No Oil | No Salt

The Easiest Roasted Garlic (No Oil, No Salt!) A good friend of mine recently told me a story about a small dinner gathering with some new friends. As they chatted, the hostess poked her head out of the kitchen to ask, “Does anyone here believe there is such a thing as...

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Roasted Pumpkin Seeds | No Oil | No Salt | Nutritarian

Roasted Pumpkin Seeds | No Oil | No Salt | Nutritarian

Heyyyy guys!! Today I asked my awesome friend and The Watering Mouth tech-genius, DeAnna, to do a guest post for the site. Check out what she had to say on one of my favorite subjects: pumpkin seeds! Then there's the recipe and video from me below, just like always!!...

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Easy, Healthy Cranberry Sauce Recipe | No Refined Sugar | Nutritarian | Vegan

Easy, Healthy Cranberry Sauce Recipe | No Refined Sugar | Nutritarian | Vegan

HALLELUJAH for this 100% Nutritarian Thanksgiving recipe: Healthy Cranberry Sauce! There is absolutely no refined sugar in this recipe, and it is all vegan as well. Something you can be super excited about this holiday season to satisfy both your flavor palette and...

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Easy Roasted Pumpkin Soup Recipe (4 Ingredients!) | Nutritarian | Vegan | VIDEO

Easy Roasted Pumpkin Soup Recipe (4 Ingredients!) | Nutritarian | Vegan | VIDEO

Easy Roasted Pumpkin Soup Recipe VIDEO Easiest to Make Ever You are gonna love me for this one! What's better than throwing some vegetables on a pan, roasting them, throwing them in a blender and eating?? This roasted pumpkin soup recipe really couldn't be easier...

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Dr. Fuhrman’s Eggplant Rollups Recipe | Nutritarian | Vegan | Gluten-Free

Dr. Fuhrman’s Eggplant Rollups Recipe | Nutritarian | Vegan | Gluten-Free

Now this is a recipe that, after having made some adaptations based on my flavor preference (and I made the recipe a bit easier as well!), I knew I had to share with you. It's so hearty, flavorful and healthy that you...well, you just need to try it. It has become a...

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Roasted Portabella Mushroom Fries Recipe | Nutritarian | Vegan | Gluten-Free

Roasted Portabella Mushroom Fries Recipe | Nutritarian | Vegan | Gluten-Free

You guys. Let me just start off this post by saying that if you don't try this recipe at least once in your life, you will have not lived. I swear, when I came up with this recipe while craving a salty snack one day, I was so excited to see that it actually...

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