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3 Days Without Salt
Are you ready to experiment with going salt-free? We all need a little help to conquer our cravings sometimes. This FREE three day course will guide you through step-by-step with a daily email so you get the most from your salt reset.
Free recipes PLUS Cocktails!
This 24-page recipe book is chock-full of easy, nutritious, delicious recipes for your weekdays, and amazing bonus cocktail recipes for your weekends (or, you know, whenever you want).
“Cheri has been every bit as important in helping save and extend my life as have my doctors. Her nutritarian guidance, commitment and support have absolutely helped change my lifestyle and my life. I’m a believer.”
– Larry Bierman
You guys. Let me just start off this post by saying that if you don’t try this recipe at least once in your life, you will have not lived. I swear, when I came up with this recipe while craving a salty snack one day, I was so excited to see that it actually...read more
THIS!!! SMOOTHIE!!!! You guys. This Mint Chocolate Chip Smoothie recipe is the real deal. I swear you won’t be disappointed. If you go vegan or Nutritarian, or are just trying to get healthier and you ever find yourself missing the old flavors and pleasures you...read more
This is easily one of my favorite soups to make, because it tastes so good and is so easy to throw together. All you need is a soup pot and a blender or an immersion blender (even easier!). I originally saw a vegan cream of mushroom soup recipe by Kimberly Snyder and...read more
Have you ever tried to make roasted chickpeas but had them come out unevenly: some crispy, some burnt and some not even fully dried inside?! This Crispy Roasted Chickpeas recipe is truly a winner: it’s so easy to make and results in the crispiest, most satisfying...read more
Lentil Chickpea Stew VIDEO Check out how to make this Easy Lentil Chickpea Stew Recipe. You won’t regret it! What I love the most about this recipe is just how dang easy it is! I’m telling you, anything that’s basically like “Throw It All in...read more
I’m back with another of my favorite recipes to share: it’s the perfect thing for breakfast. It’s a Nutritarian Steel-Cut Oatmeal recipe that is so flexible and convenient, you can easily make it ahead of time and pull the meal together in less than...read more
These Raw Chocolate Brownie Bites will knock your socks off! …I’m serious. If you’re wearing socks, they will be ON. THE. FLOOR. :P I First Found These… I first learned of this type of recipe when I started to dig deep into my friend...read more
Lentil soup is one of our absolute favorite things around here. When I first went Nutritarian, I started making my friend Monica’s version of lentil soup and just fell in love with it, adapting a few things to be vegan. Her recipe was so killer, and I used...read more
I promise you, once you watch the video for how to make this homemade almond milk, you will be kicking yourself for not doing this at home earlier. PRO TIP: If you just want the dang recipe already, here’s the recipe video just below. And the actual recipe is at...read more
Mmmm. Salad Taco. What is a Salad Taco? In short, it’s the easiest way to re-purpose a salad you have in your fridge and make it taste like something completely new! You can use virtually any salad that you need to use up, or maybe one that you’re just...read more