by cheri | May 9, 2024 | Healthy Recipes, Mexican, Recipe, Video, Vlog, youtube
Ohhhhh, this salad, you guys. 🥗 I went to a local restaurant here in El Paso a couple weeks back, and they had the yummmmiest salad!!! I had to try to make it at home, and I think I did even better than the restaurant did…and it’s all the dressing’s...
by cheri | May 6, 2024 | Uncategorized
YIPPEEEE!!! Announcement! I am running a 7 Day Healthy Eating Challenge coming up REALLY SOON!! (May 20th to be exact!) It’s been over a year since I’ve done this, and I’m really happy to be going back to what I know best! What is a 7 Day Challenge,...
by cheri | May 3, 2024 | Breakfasts, Eat to Live, Fast Recipes, Food Diary & Weight Loss, Health Tips, Healthy Recipes, Mindset, recipes, Soups/Salads, Video, Vlog, youtube
Hey there! Let’s dive into my food adventures, my favorite hummus dressing and health updates Plus, I’ll show you how I’m drying papaya and dealing with post-workout soreness. Hang around for today’s plans. Cheri 💚 Get a printable recipe card...
by cheri | Apr 26, 2024 | Healthy Recipes, Nutritarian, Recipe, recipes, Sauces/Condiments, Soups/Salads, Vegetarian, Video, Vlog, youtube
Hey there, Today’s rainy weather inspired me to jazz up my salad routine! Join me for a quick and tasty lunch idea as I add fresh veggies and whip up a tangy hummus dressing. Watch the video now on my channel and don’t forget to subscribe for more...
by Jhen | Apr 18, 2024 | Fast Recipes, Favorites, Food Diary & Weight Loss, Health Tips, Healthy Recipes, Personal, Recipe, recipes, Sandwiches/Wraps, Video, Vlog, youtube
Today was absolutely epic – I kicked some serious butt at kickboxing! 💪So much fun! Update on the scale – down 2 lbs! 🎉 Just goes to show, consistency pays off. 🥳 After my workout, I made this delicious tacos recipe – a total game-changer, trust me!...
by cheri | Apr 11, 2024 | Breakfasts, Fast Recipes, Health Tips, Healthy Recipes, Nutritarian, Recipe, recipes, Video, Vlog, youtube
Hello everyone! Today, I’m talking about how to know when you’re full, how my family and I are improving our daily routine and why having a consistent evening plan is important. Plus, My delicious warm oatmeal idea to end the day on a good note. Join me for...
by cheri | Apr 5, 2024 | Breakfasts, Fast Recipes, Favorites, Food Diary & Weight Loss, Healthy Recipes, Recipe, recipes, youtube
Hello everyone! I’m sharing my go-to oatmeal recipe for busy mornings. It’s quick, easy, and oh-so-delicious. Stay tuned for the video and start your day off right! Love You all! Cheri 💚 P.S. Watch my free training about how to end emotional eating...